CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER
Snack, Energy & Granola Bars
FIBER ONE As labeled · Per 100 g · Label
2 additives
- PolydextroseSweetNot set
- Not set
31 ingredients
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, PUFFED DURUM WHEAT, RICE FLOUR, ERYTHRITOL, POLYDEXTROSE, PALM KERNEL AND PALM OIL, CORN SYRUP, VEGETABLE GLYCERIN, WHOLE GRAIN OATS, PEANUT FLOUR, WHEY PROTEIN CONCENTRATE, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, RICE STARCH, ROASTED PEANUTS, DUTCH COCOA (PROCESSED WITH ALKALI), PEANUTS, SOLUBLE CORN FIBER, SOY LECITHIN, SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, PEANUT OIL, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
100 g = 1.5 sugar cubes · 1.2 cheese slices · 1 bowl of rice
48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 304kcal
Carbs 57%Protein 18%Fat 25%
More to see
Not deducted 5 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26.1g104% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · FIBER ONE · USDA FoodData Central
More
48 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1058397