STRAWBERRY CHEESECAKE BAR, STRAWBERRY

Name: STRAWBERRY CHEESECAKE BAR, STRAWBERRY
Brand: FIBER ONE
SKU: US-FDC-1058325

Snack, Energy & Granola Bars

FIBER ONE As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Locust Bean GumTextureNot set
Not set
Not set
Not set

39 ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, INVERT SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), DRIED EGG WHITE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTOSE, HONEY, REFINER'S SYRUP, CREAM OF TARTAR, MALTODEXTRIN, STRAWBERRY PUREE CONCENTRATE, NONFAT MILK SOLIDS, MODIFIED TAPIOCA STARCH, BAKING SODA, SALT, NATURAL FLAVOR, APPLE POWDER, CORN STARCH, CELLULOSE GEL, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR, SODIUM PHOSPHATE, CELLULOSE GUM, CALCIUM LACTATE, RED 40, BLUE 1. CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

One serving (38 g) = 3.3 sugar cubes · 1 cheese slice · 0.5 bowls of rice

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
39 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy421kcal21% · 1.4 bowls of riceSugars26.3g26% · 8.8 sugar cubesSaturated fatty acids9.2g61% · 2.6 cheese slicesSodium342mg17%

Where the calories come from 421kcal

Carbs 59%Protein 8%Fat 33%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.9 g	14%	–	–
Fat	15.8 g	29%	–	–
Carbs	63.2 g	20%	–	–
Fiber	13.2 g	53%	–	–
Calcium	79 mg	11%	–	–
Iron	0 mg	0%	–	–
Potassium	842 mg	24%	–	–
Cholesterol	39 mg	13%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 842mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · FIBER ONE · USDA FoodData Central

Serving 38g · Package – High energy density