ROCKY ROAD PROTEIN BAR, ROCKY ROAD

Name: ROCKY ROAD PROTEIN BAR, ROCKY ROAD
Brand: GRAB1
SKU: US-FDC-1049945

Snack, Energy & Granola Bars

GRAB1 As labeled · Per 100 g · Label 2020-06-26

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

31 ingredients

SOY PROTEIN NUGGETS [SOY PROTEIN, TAPIOCA STARCH, SALT], RICE CRISPS [RICE FLOUR, RICE BRAN, HONEY, CALCIUM CARBONATE], BROWN RICE SYRUP, CHOCOLATE COATING [SUGAR, SELECTED COCOA POWDERS (PARTIALLY PROCESSED WITH ALKALI), PALM KERNEL OIL, MALTODEXTRIN, SOY LECITHIN, VEGETABLE JUICE (FOR COLOR) AND SALT], ISOLATED SOY PROTEIN, CORN FIBER, NON-FAT DRY MILK, HONEY, MARSHMALLOW [SUGAR, TAPIOCA SYRUP, WATER, KOSHER FISH GELATIN. TAPIOCA STARCH, ARTIFICIAL FLAVORS], GLYCERIN, CANOLA OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], SOY LECITHIN, PEANUTS AND NATURAL FLAVORS.

One serving (47 g) = 4.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
31 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy404kcal20% · 1.3 bowls of riceSugars29.8g30% · 9.9 sugar cubesSaturated fatty acids6.4g43% · 1.8 cheese slicesSodium340mg17%

Where the calories come from 404kcal

Carbs 55%Protein 21%Fat 24%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21.3 g	39%	–	–
Fat	10.6 g	20%	–	–
Carbs	55.3 g	17%	–	–
Fiber	6.4 g	26%	–	–
Calcium	170 mg	24%	–	–
Iron	7.7 mg	64%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.7mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 21.3g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.4g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GRAB1 · USDA FoodData Central

Serving 47g · Package – High energy density