Popcorn, Peanuts, Seeds & Related Snacks
DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS CRANBERRY ALMOND CASHEW TRAIL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS
Popcorn, Peanuts, Seeds & Related Snacks
ORCHARD VALLEY HARVEST As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
INGREDIENTS: DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER OIL), ALMONDS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
100 g = 2.4 sugar cubes · 1 cheese slice · 1.7 bowls of rice
One serving (28 g) = 0.7 sugar cubes
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
84
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 36%Protein 8%Fat 56%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · ORCHARD VALLEY HARVEST · USDA FoodData Central
Serving 28g · Package – High energy density
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1046119