Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA

FRY GROUP FOODS Per 100 g · Label

63 points among 322 in Vegetarian Frozen Meats

Deducted for Sodium·Saturated fat.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (60 g) = 0.8 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • INGREDIENTS:CRUMB: RICE FLOURIngredients
  • GRAM FLOURIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • DEXTROSE. BURGER: VEGETABLE PROTEINIngredients
  • SUNFLOWER OILIngredients
  • POTATO STARCHIngredients
  • QUINOAIngredients
  • ROSEMARYIngredients
  • MARJORAMIngredients
  • SAGEIngredients
  • MUSTARD SEEDSIngredients
  • ANTI-CAKING AGENTIngredients
  • RICE PROTEINIngredients
  • THICKENERIngredients
  • CHIA SEEDSIngredients
  • YEAST EXTRACTIngredients
  • SALTIngredients
  • GARLIC.Ingredients
Ingredient text

INGREDIENTS:CRUMB: RICE FLOUR, GRAM FLOUR, CORN STARCH, SALT, DEXTROSE. BURGER: VEGETABLE PROTEIN (SOYA), SUNFLOWER OIL, POTATO STARCH, QUINOA, ROSEMARY, MARJORAM, SAGE, MUSTARD SEEDS, ANTI-CAKING AGENT, RICE PROTEIN, THICKENER (METHYL CELLULOSE), CHIA SEEDS (SALVIA HISPANICA), YEAST EXTRACT, SALT, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · FRY GROUP FOODS · USDA FoodData Central ·

Serving 60g · Package – High energy density
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63 points among 322 in Vegetarian Frozen Meats

Compare with the #1 in category

Where the calories come from 367kcal

Carbs 23%Protein 15%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein13.5 g25%
Fat24 g44%
Carbs20 g6%
Sugars4.2 g4%
Fiber8.8 g35%
Calcium0 mg0%
Iron0 mg0%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids3.7 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1042845
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