66 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Trans fat.
66
- −24Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 0.5 tsp salt · 4.7 cheese slices · 0.9 bowls of rice
One serving (70 g) = 3.3 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.4gWithin the limit, nothing deducted−0
Good
- Calcium 571mg82% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.7g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- CHEESEIngredients
- WATERIngredients
- BUTTERIngredients
- EMULSIFYING SALTSIngredients
- SALT.Ingredients
Ingredient text
CHEESE (COW MILK, MICROBIAL RENNET), WATER, BUTTER, EMULSIFYING SALTS (E331, E339, E452), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · HAPPY COW · USDA FoodData Central ·
Serving 70g · Package – High energy density
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66 points among 18,106 in Cheese
Where the calories come from 271kcal
Carbs 2%Protein 23%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1036419