COTTAGE CHEESE

Name: COTTAGE CHEESE
Brand: NOT A BRANDED ITEM
SKU: US-FDC-1028783

Cheese

NOT A BRANDED ITEM As labeled · Per 100 g · Label 2020-06-26

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Not set
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9 ingredients

SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES.

One serving (114 g) = 1.3 sugar cubes · 1 cheese slice

44 points among 18,106 in Cheese

Heavily processed.

Heavily processed

−6Nutrition
−4Ingredients
−16Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy88kcal4%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids3.1g20% · 0.9 cheese slicesSodium421mg21%

Where the calories come from 88kcal

Carbs 19%Protein 40%Fat 41%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.7 g	18%	–	–
Fat	4.4 g	8%	–	–
Carbs	4.4 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	70 mg	10%	–	–
Iron	0 mg	0%	–	–
Cholesterol	22 mg	7%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · NOT A BRANDED ITEM · USDA FoodData Central

Serving 114g · Package – Low energy density