SPINACH AND PANEER CHEESE WITH MILD SPICES OVER A BED OF BASMATI RICE, MEDIUM

Name: SPINACH AND PANEER CHEESE WITH MILD SPICES OVER A BED OF BASMATI RICE, MEDIUM
Brand: NOT A BRANDED ITEM
SKU: US-FDC-1023675

Frozen Dinners & Entrees

NOT A BRANDED ITEM As labeled · Per 100 g · Label 2020-06-26

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Calcium ChlorideTextureNot set
Not set
Not set
ADI 25 mg/kg
Not set

15 ingredients

RICE (WATER, RICE, CANOLA OIL), SPINACH, PANEER CHEESE (MILK, CITRIC ACID, CALCIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], MODIFIED POTATO STARCH, XANTHAN GUM, GUAR GUM), WATER, ONIONS, CANOLA OIL, TOMATOES, CHICKPEA FLOUR, CREAM, GARLIC, GINGER, SPICES, SALT, TURMERIC, FENUGREEK.

One serving (283 g) = 1.3 sugar cubes · 1.7 cheese slices · 1.2 bowls of rice

56 points among 5,663 in Frozen Dinners & Entrees

5 additives.
Saturated fat in the bottom half.

Heavily processed

−6Nutrition
−8Ingredients
−20Additives
−10Processing

See what was deducted

Where −44 came off

Processing level 3−10Made by processing whole foods
5 additives−20Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy127kcal6%Sugars1.4g1%Saturated fatty acids2.1g14% · 0.6 cheese slicesSodium155mg8%

Where the calories come from 127kcal

Carbs 47%Protein 13%Fat 40%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.2 g	8%	–	–
Fat	5.7 g	10%	–	–
Carbs	14.8 g	5%	–	–
Fiber	1.1 g	4%	–	–
Calcium	71 mg	10%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · NOT A BRANDED ITEM · USDA FoodData Central

Serving 283g · Package – Medium energy density