What's in this?
PUMPKIN PORRIDGE WITH HONEY
Cereal
NOT A BRANDED ITEM As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
PUMPKIN, AUTUMN SQUASH, REFINED WATER, REFINED SUGAR, SWEET RED BEAN, GLUTINOUS RICE FLOUR, GLUTINOUS RICE, HONEY, VITAMIN C, REFINED SALT
One serving (285 g) = 0.7 bowls of rice
83 points among 8,215 in Cereal
Heavily processed.
83
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 74kcal
Carbs 94%Protein 6%Fat 0%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
- PUMPKINIngredients
- AUTUMN SQUASHIngredients
- REFINED WATERIngredients
- REFINED SUGARIngredients
- SWEET RED BEANIngredients
- GLUTINOUS RICE FLOURIngredients
- GLUTINOUS RICEIngredients
- HONEYIngredients
- VITAMIN CIngredients
- REFINED SALTIngredients
Ingredient text
PUMPKIN, AUTUMN SQUASH, REFINED WATER, REFINED SUGAR, SWEET RED BEAN, GLUTINOUS RICE FLOUR, GLUTINOUS RICE, HONEY, VITAMIN C, REFINED SALT
If you keep eating it
Source · Maker · Label
Maker and label · NOT A BRANDED ITEM · USDA FoodData Central ·
Serving 285g · Package – Low energy density
More
83 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1002697