Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

MORNINGSTAR FARMS BREAKFAST MAPLE 8OZ

Name: MORNINGSTAR FARMS BREAKFAST MAPLE 8OZ
Brand: Kellogg Company US
SKU: US-FDC-751786

Vegetable Based Products / Meals - Not Ready to Eat (Frozen) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

6 additives

Potassium ChlorideTaste & aromaNot set
Sodium CaseinateTextureNot set
Magnesium CarbonateFortificationNot set
Succinic AcidTaste & aromaNot set
Not set
Not set

47 ingredients

Water, wheat gluten, soy protein concentrate, sugar, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, natural and artificial flavors, methylcellulose, autolyzed yeast extract, spices, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Nutrition

One serving (38 g) = 0.8 sugar cubes

Energy208kcal10% · 0.7 bowls of riceSugars6.1g6% · 2 sugar cubesSaturated fatty acids1g7%Sodium656mg33%

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Nutrition details per 100g

Where the calories come from 208kcal

Carbs 27%Protein 41%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	22.1 g	40%	–	–
Fat	7.7 g	14%	–	–
Carbs	14.4 g	4%	–	–
Fiber	3.3 g	13%	–	–
Calcium	39 mg	6%	–	–
Iron	4.3 mg	36%	–	–
Potassium	280 mg	8%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0

Good

Protein 22.1g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 38g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-751786