CHEDDAR PENGUINS SNACK CRACKERS

Name: CHEDDAR PENGUINS SNACK CRACKERS
Brand: HARRIS TEETER
SKU: US-FDC-733886

HARRIS TEETER

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
3 additives−12Named additives

Why points were deducted

Where −64 came off

13 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
3 additives · Named additives−12
13 ingredients · More than 10 costs points−8
Trans fat 0gNo points deducted within the criteria

Per 100 gServing 30g High energy density

Nutrition

467kcalenergy23%6.7gProtein12%833mgSodium42%6.7gSugars7%1.7gSaturated fat11%

All nutrients

One serving (30 g) = 0.7 sugar cubes

Where the calories come from 467kcal

Carbs 60%Protein 6%Fat 34%

Items	Amount	% of daily	Category median	Difference
Fat	16.7 g	31%	–	–
Carbs	66.7 g	21%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	3.7 mg	31%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

13 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS, NATURAL CHEESE FLAVOR (ENZYME MODIFIED SKIM MILK CHEDDAR CHEESE PRODUCT [PASTEURIZED SKIM MILK, WHEY AND MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, YEAST EXTRACT, SALT), SUGAR, CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE AND/OR AMMONIUM BICARBONATE), INACTIVE YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), LACTIC ACID, ANNATTO EXTRACT (COLOR), SODIUM SULFITE, ENZYMES.

3 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set

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More to see

Source · manufacture · label

Label 2019-12-06

USDA FoodData Central · US-FDC-733886

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment