ANCIENT GRAIN BLEND

Name: ANCIENT GRAIN BLEND
Brand: COMPLIMENTS
SKU: US-FDC-555798

Rice · 100g

COMPLIMENTS As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
PARBOILED BROWN RICE and WHITE AND RED QUINOA and WILD RICE..

Minimally processed

−10Processing

See what was deducted

Where −10 came off

Processing level 3−10Made by processing whole foods

per 100gHow Sikcode works ›

No additives

None listed on the label

3 ingredients

PARBOILED BROWN RICE, WHITE AND RED QUINOA, WILD RICE.

Nutrition

One serving (45 g) = 0.6 bowls of rice

Energy378kcal19% 1.3 bowls of riceSugars2.2g2% 0.7 sugar cubesSaturated fatty acids0.7g4%Sodium0mg0%

Other choices in this category

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Nutrition details per 100g

All nutrients

Where the calories come from 378kcal

Carbs 77%Protein 12%Fat 11%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.1 g	20%	–	–
Fat	4.4 g	8%	–	–
Carbs	71.1 g	22%	–	–
Fiber	4.4 g	18%	–	–
Calcium	44 mg	6%	–	–
Iron	3.2 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 8 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target−0
Protein 11.1g20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · COMPLIMENTS · USDA FoodData Central

Serving 45g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-555798