OATMEAL RAISIN COOKIES

Name: OATMEAL RAISIN COOKIES
Brand: GREEN WISE
SKU: US-FDC-546165

Cookies & Biscuits · 100g

GREEN WISE As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
COOKIE and TOPPING ..

Minimally processed

−19Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

No additives

No additives shown

2 ingredients

COOKIE (ROLLED OATS, RAISINS, BUTTER, ORGANIC CANE SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MOLASSES, BAKING SODA, SEA SALT, VANILLA EXTRACT, CINNAMON), TOPPING (ROLLED OATS).

Nutrition

One serving (15 g) = 1.7 sugar cubes

Energy467kcal23% · 1.6 bowls of riceSugars33.3g33% · 11 sugar cubesSaturated fatty acids10g67% · 2.8 cheese slicesSodium233mg12%

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Nutrition details per 100g

Where the calories come from 467kcal

Carbs 59%Protein 5%Fat 36%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	20 g	37%	–	–
Carbs	73.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	33 mg	5%	–	–
Iron	2.7 mg	22%	–	–
Potassium	233 mg	7%	–	–
Cholesterol	67 mg	22%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GREEN WISE · USDA FoodData Central

Serving 15g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-546165