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CHEESE ENCHILADAS

MEXICAN KITCHEN

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3
Why points were deducted

Where −65 came off

  1. 25 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • 25 ingredients · More than 10 costs points−8
  • Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 115g Medium energy density

Nutrition

All nutrients

One serving (115 g) = 2.5 cheese slices · 0.9 bowls of rice

Where the calories come from 226kcal

Carbs 28%Protein 16%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Fat13.9 g26%
Carbs15.6 g5%
Fiber2.6 g10%
Calcium87 mg12%
Iron2.4 mg20%
Cholesterol39 mg13%
Trans fat0 g

Ingredients and additives

25 ingredients

CHEESE ENCHILADA [WHITE CORN FLOUR TREATED WITH LIME (CORN FLOUR, CALCIUM HYDROXIDE, CELLULOSE), WATER, CULTURED DEXTROSE, SUGAR, CITRIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CALCIUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)], RED SAUCE {WATER, TOMATO PASTE, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)], CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), CANOLA OIL, CORN STARCH, SALT, ANCHO CHILE, ONION POWDER, GRANULATED GARLIC LEMON JUICE, CUMIN POWDER, CHILI POWDER, PAPRIKA, XANTHAN GUM}, MEXICAN CHEESE BLEND [MOZZARELLA CHEESE (CULTURED PASTEURIZED PARK SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, ANNATTO)].

4 additives

  • Calcium HydroxideFortificationNot set
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-467130

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