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INDIANLIFE, AUTHENTIC INDIAN SAVOURIES HOT PUNJABI MIX

INDIANLIFE

Computed from the published ingredients and nutrition

80

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  3. 10 ingredients−4From 6 upward costs a little
Why points were deducted

Where −20 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 10 ingredients · From 6 upward costs a little−4
  • 0 additives · Sugars 3.6g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 28g High energy density

Nutrition

All nutrients

Where the calories come from 500kcal

Carbs 22%Protein 11%Fat 67%

ItemsAmount% of dailyCategory medianDifference
Fat39.3 g73%
Carbs28.6 g9%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

10 ingredients

CHICKPEA FLOUR, PEANUTS, SPLIT CHICK PEAS, GREEN PEAS, GREEN LENTILS, BROWN LENTILS, PUFFED RICE, SUNFLOWER OIL, SALT, RED CHILI POWDER AND SPICES.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-390445

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