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Ready-Made Combination Meals

TSMB Crustless PB&J Grape Sandwich

Ready-Made Combination Meals

East Side Entrees As labeled · Per 100 g · Label

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4 additives

41 ingredients

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Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter - Peanuts, Sugar, Contains 2% or less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono And Diglycerides, Salt. Bread - Unbleached Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or less of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide). Grape Jelly - Sugar, Grape Juice, Contains 2% or less of: , , (preservative). Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate. Cheez-it (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% or less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy . Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc), Reconstituted Fruit Juice Blend, (Water, Conc.Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

100 g = 3.8 sugar cubes · 0.5 bowls of rice

37 points among 264 in Ready-Made Combination Meals

Heavily processed.

37

Highly processed

  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 159kcal

Carbs 53%Protein 12%Fat 35%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5 g9%
Fat6.2 g11%
Carbs21.2 g7%
Fiber1.6 g6%
Calcium74 mg11%
Iron0.5 mg4%
Potassium137 mg4%
Cholesterol3 mg1%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central

Serving 364GRM · Package – Medium energy density
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37 points among 264 in Ready-Made Combination Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2725296
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