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Cheese/Cheese Substitutes

Cheddar Cheese Sauce 6/5# 30#

Cheese/Cheese Substitutes

JTM Food Group As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

9 ingredients

CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), WATER, NONFAT DRY MILK, SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SEASONING (potassium chloride, flavor [contains maltodextrin]), SALT, PAPRIKA EXTRACT, ANNATTO EXTRACT.

100 g = 0.5 sugar cubes · 2.6 cheese slices · 0.7 bowls of rice

42 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 218kcal

Carbs 6%Protein 24%Fat 70%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.6 g23%
Fat16.6 g31%
Carbs3.2 g1%
Fiber0 g0%
Calcium388 mg55%
Iron0 mg0%
Cholesterol50 mg17%
Trans fat0 g

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Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 388mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central

Serving 51.6GRM · Package – Medium energy density
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42 points among 241 in Cheese/Cheese Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-2718733
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