Tony Chachere's Brown Gravy 5oz.

Name: Tony Chachere's Brown Gravy 5oz.
Brand: Tony Chachere's Creole Foods of Opelousas Inc.
SKU: US-FDC-2717971

Sauces/Spreads/Dips/Condiments

Tony Chachere's Creole Foods of Opelousas Inc. As labeled · Per 100 g · Label 2024-12-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, Caramel Color, (anticaking agent), Salt, Dehydrated Garlic and s

Nutrition

100 g = 1 sugar cube · 2.2 tsp salt · 1 bowl of rice

Energy307kcal15% · 1 bowl of riceSugars2.9g3% · 1 sugar cubeSaturated fatty acids0.3g2%Sodium4,310mg215% · 2.2 tsp salt

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Nutrition details per 100g

Where the calories come from 307kcal

Carbs 81%Protein 16%Fat 3%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.6 g	23%	–	–
Fat	1.1 g	2%	–	–
Carbs	62.9 g	19%	–	–
Fiber	2 g	8%	–	–
Calcium	168 mg	24%	–	–
Iron	4.3 mg	36%	–	–
Potassium	364 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Sugars 2.9gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 168mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Tony Chachere's Creole Foods of Opelousas Inc. · USDA FoodData Central

Serving 3.5GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2717971