Snap
FeedProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Ready-Made Combination Meals

LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz

Ready-Made Combination Meals

Société des Produits Nestlé S.A. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

31 ingredients

More

CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CAULIFLOWER PUREE [WATER, CAULIFLOWER POWDER], WATER, SUGAR, WHEY, SOYBEAN OIL, 2% OR LESS OF DOUGH CONDITIONER BLEND [CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES], SALT, YEAST, MALTODEXTRIN, MODIFIED CORNSTARCH, BUTTER FLAVOR), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE ADDED TO MAINTAIN EASY MELTING OF CHEESE), TOMATO PASTE, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SPINACH, TOMATOES, ONIONS, FRACTIONATED PALM OIL, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SALT, GARLIC POWDER, GARLIC, POTASSIUM SALT, SUGAR, DRIED ONIONS, MALTODEXTRIN, TOMATO POWDER, SPICES, DEXTROSE, BASIL, WHEY, PARSLEY, CITRIC ACID, SOYBEAN OIL, SOY FLOUR, EGG WHITES, BASIL OLEORESIN.

100 g = 1.3 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice

52 points among 264 in Ready-Made Combination Meals

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

More

Where the calories come from 213kcal

Carbs 55%Protein 15%Fat 30%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.9 g14%
Fat7.1 g13%
Carbs29.1 g9%
Fiber1.6 g6%
Calcium118 mg17%
Iron1.7 mg14%
Potassium307 mg9%
Cholesterol12 mg4%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central

Serving 127GRM · Package – Medium energy density
More

52 points among 264 in Ready-Made Combination Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2704586
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.