LEAN CUISINE Frozen Meal Protein Kick Chicken Marinara Sandwich 6oz Package

Name: LEAN CUISINE Frozen Meal Protein Kick Chicken Marinara Sandwich 6oz Package
Brand: Société des Produits Nestlé S.A.
SKU: US-FDC-2704533

Ready-Made Combination Meals

Société des Produits Nestlé S.A. As labeled · Per 100 g · Label 2024-09-13

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium ChlorideTextureNot set
Not set
Not set

21 ingredients

INGREDIENTS: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SOY LECITHIN), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), TOMATOES, TOMATO JUICE, TOMATO PASTE, PARMESAN-ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING]), 2% OR LESS OF LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SPICES, DRIED GARLIC, SEA SALT, ONION POWDER, SALT, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR, LACTIC ACID.

100 g = 1.2 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

44 points among 264 in Ready-Made Combination Meals

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy193kcal10% · 0.6 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium327mg16%

Where the calories come from 193kcal

Carbs 50%Protein 24%Fat 26%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.7 g	21%	–	–
Fat	5.9 g	11%	–	–
Carbs	24.6 g	8%	–	–
Fiber	2.3 g	9%	–	–
Calcium	152 mg	22%	–	–
Iron	1.5 mg	13%	–	–
Potassium	216 mg	6%	–	–
Cholesterol	18 mg	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central

Serving 171GRM · Package – Medium energy density