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Cheese/Cheese Substitutes

Bongards Provolone Slices - 32 SOS - 8/1.5#

Cheese/Cheese Substitutes · 100g

Bongards Creameries As labeled · Per 100 g · Label 2024-08-15

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

54

−16Nutrition
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

4 ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor

Nutrition

100 g = 4.4 cheese slices · 1.1 bowls of rice

Energy318kcal16% 1.1 bowls of riceSugars0g0%Saturated fatty acids15.9g106% 4.4 cheese slicesSodium682mg34%

Other choices in this category

Bongards Yellow Reduced Fat Cheddar Feather Shred - 5#Bongards CreameriesProtein 28.6g Bongards Yellow Reduced Fat Cheddar Feather Shred - 4/5#Bongards CreameriesProtein 28.6g Bongards Reduced Fat Marble Jack Cheese Stick - 168/1 ozBongards CreameriesProtein 28.6g Bongards Reduced Fat Cheddar Cheese Stick - 168/1 ozBongards CreameriesProtein 28.6g Bongards Reduced Fat Marble Jack Stick - 1 ozBongards CreameriesProtein 28.6g Bongards Reduced Fat Cheddar Stick - 1 ozBongards CreameriesProtein 28.6g Bongards Swiss Slices - 32 SOS - 8/1.5#Bongards CreameriesProtein 27.3g Bongards Swiss Cheese Slice - 32 SOS - 1.5#Bongards CreameriesProtein 27.3g

Nutrition details per 100g

All nutrients

Where the calories come from 318kcal

Carbs 0%Protein 27%Fat 73%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	22.7 g	41%	–	–
Fat	27.3 g	51%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	732 mg	105%	–	–
Iron	0 mg	0%	–	–
Potassium	136 mg	4%	–	–
Cholesterol	68 mg	23%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 732mg105% of the daily target−0
Protein 22.7g41% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Bongards Creameries · USDA FoodData Central

Serving 22GRM · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2700404