Land O Lakes American Cheese, Slices, Yellow, 184

Name: Land O Lakes American Cheese, Slices, Yellow, 184
Brand: LAND O'LAKES
SKU: US-FDC-2682371

Cheese/Cheese Substitutes · 100g

LAND O'LAKES As labeled · Per 100 g · Label 2024-02-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat·Trans fat.

Heavily processed

−24Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

2 additives

Not set
ADI 25 mg/kg

12 ingredients

MILK, CREAM, WATER, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.CONTAINS: MILK, SOY

Nutrition

100 g = 1.2 sugar cubes · 0.8 tsp salt · 5.2 cheese slices · 1.2 bowls of rice

Energy357kcal18% · 1.2 bowls of riceSugars3.7g4% · 1.2 sugar cubesSaturated fatty acids18.6g124% · 5.2 cheese slicesSodium1,600mg80% · 0.8 tsp salt

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Nutrition details per 100g

Where the calories come from 357kcal

Carbs 7%Protein 20%Fat 73%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	18.5 g	34%	–	–
Fat	30.2 g	56%	–	–
Carbs	6.5 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	546 mg	78%	–	–
Iron	0.2 mg	2%	–	–
Potassium	185 mg	5%	–	–
Cholesterol	94 mg	31%	–	–
Trans fat	1.1 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.7gWithin the limit, nothing deducted−0

Good

Calcium 546mg78% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · LAND O'LAKES · USDA FoodData Central

Serving 25GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2682371