Land O Lakes American Cheese Slices, White, 160

Name: Land O Lakes American Cheese Slices, White, 160
Brand: LAND O'LAKES
SKU: US-FDC-2682366

Cheese/Cheese Substitutes

LAND O'LAKES As labeled · Per 100 g · Label 2024-02-01

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
ADI 25 mg/kg

11 ingredients

MILK, CREAM, WATER, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.CONTAINS: MILK, SOY

100 g = 1.3 sugar cubes · 0.8 tsp salt · 5.3 cheese slices · 1.2 bowls of rice

50 points among 241 in Cheese/Cheese Substitutes

Deducted for Sodium·Saturated fat·Trans fat.

Heavily processed

−24Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −50 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars4g4% · 1.3 sugar cubesSaturated fatty acids19g127% · 5.3 cheese slicesSodium1,560mg78% · 0.8 tsp salt

Where the calories come from 357kcal

Carbs 7%Protein 19%Fat 74%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.8 g	32%	–	–
Fat	30.2 g	56%	–	–
Carbs	6.7 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	546 mg	78%	–	–
Iron	0.2 mg	2%	–	–
Potassium	189 mg	5%	–	–
Cholesterol	96 mg	32%	–	–
Trans fat	1.1 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 4gWithin the limit, nothing deducted−0

Good

Calcium 546mg78% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 17.8g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · LAND O'LAKES · USDA FoodData Central

Serving 28GRM · Package – High energy density