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Pre-Packaged Fruit & Vegetables

CAESAR ROMAINE LETTUCE, CRISPY CROUTONS, CAESAR DRESSING, PARMESAN CHEESE CLASSIC KIT, CAESAR

Pre-Packaged Fruit & Vegetables · 100g

Dole Fresh Vegetables Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

30 ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (MILK), DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CANOLA OIL, GARLIC POWDER, SALT, WHOLE WHEAT FLOUR, SUGAR, YEAST, DEHYDRATED PARSLEY, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT. PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE.

Nutrition

100 g = 0.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

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Nutrition details per 100g

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Where the calories come from 150kcal

Carbs 20%Protein 7%Fat 73%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3 g5%
Fat13 g24%
Carbs8 g2%
Fiber2 g8%
Calcium60 mg9%
Iron1.1 mg9%
Cholesterol5 mg2%
Trans fat0 g

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Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central

Serving 100GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2680510
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