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Canned Tuna

CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Canned Tuna · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

67

Moderately processed

  • −3Nutrition
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

No additives

None listed on the label

4 ingredients

SKIPJACK TUNA, WATER, VEGETABLE BROTH FLAVOR, SALT.

Nutrition

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 88kcal

Carbs 0%Protein 100%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein23 g42%
Fat0 g0%
Carbs0 g0%
Calcium18 mg3%
Iron1 mg8%
Potassium186 mg5%
Cholesterol44 mg15%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23g42% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 113GRM · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2676191
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