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Popcorn, Peanuts, Seeds & Related Snacks

SALTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Nabisco Food Company As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
CASHEWS and SEA SALT and PEANUT OIL..

76

Moderately processed

−14Nutrition
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

3 ingredients

CASHEWS, SEA SALT, PEANUT OIL.

Nutrition

100 g = 2.4 sugar cubes · 2.5 cheese slices · 1.9 bowls of rice

Energy571kcal29% 1.9 bowls of riceSugars7.1g7% 2.4 sugar cubesSaturated fatty acids8.9g60% 2.5 cheese slicesSodium357mg18%

All nutrients

Where the calories come from 571kcal

Carbs 21%Protein 11%Fat 68%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	46.4 g	86%	–	–
Carbs	32.1 g	10%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	6.8 mg	57%	–	–
Potassium	679 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.8mg57% of the daily target−0
Protein 17.9g33% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 28GRM · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2672519