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COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN

American Halal Company, Inc.

Computed from the published ingredients and nutrition

76

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

Per 100 gServing 283GRM Medium energy density

Nutrition

All nutrients

100 g = 0.9 sugar cubes · 1 cheese slice · 0.5 bowls of rice

Where the calories come from 155kcal

Carbs 50%Protein 17%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Fat5.7 g10%
Carbs19.4 g6%
Fiber0.4 g2%
Calcium28 mg4%
Iron0.6 mg5%
Potassium131 mg4%
Cholesterol16 mg5%
Trans fat0 g

Ingredients and additives

16 ingredients

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN. COCONUT CREAM, ONIONS, LOW FAT YOGURT (2% MILK, CULTURE), GINGER. CONTAINS 2% OR LESS OF: RAW CANE SUGAR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, EXPELLER PRESSED SUNFLOWER OIL, TOMATO PASTE, NATIVE CORN STARCH, SPICES, SEA SALT, RICE STARCH, RED CHILI PEPPERS. TURMERIC.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2665302

Within the criteria

0 additives · Sugars · Trans fat — No points deducted within the criteria

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