ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP

Name: ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP
Brand: Purely Elizabeth
SKU: US-FDC-2664686

Cereal · 100g

Purely Elizabeth As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Saturated fat·Sodium.

Moderately processed

−19Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

12 ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC HEMP SEEDS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.

Nutrition

100 g = 7.8 sugar cubes · 2.8 cheese slices · 1.4 bowls of rice

Energy433kcal22% · 1.4 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids10g67% · 2.8 cheese slicesSodium350mg18%

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Nutrition details per 100g

Where the calories come from 433kcal

Carbs 56%Protein 9%Fat 35%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	16.7 g	31%	–	–
Carbs	60 g	19%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central

Serving 30GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2664686