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ProductsCereal

CINNACRUNCH SQUARES CRISPY, SWEETENED WHOLE WHEAT AND RICE CEREAL, CINNACRUNCH SQUARES

Publix Super Markets, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 20 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 42GRM High energy density

Nutrition

All nutrients

100 g = 11 sugar cubes · 1.4 bowls of rice

Where the calories come from 429kcal

Carbs 71%Protein 4%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat11.9 g22%
Carbs76.2 g24%
Fiber4.8 g19%
Calcium405 mg58%
Iron15 mg125%
Potassium190 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

20 ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL COLOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2656335

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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