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GOLDEN OAT CRUNCHY BREAKFAST BISCUITS, GOLDEN OAT

Nabisco Biscuit Company

Computed from the published ingredients and nutrition

76

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • 0 additives · Saturated fat 1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 50GRM High energy density

Nutrition

All nutrients

100 g = 6.7 sugar cubes · 1.5 bowls of rice

Where the calories come from 460kcal

Carbs 63%Protein 5%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Fat16 g30%
Carbs72 g22%
Fiber4 g16%
Calcium20 mg3%
Iron3.6 mg30%
Potassium160 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

16 ingredients

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2655835

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