ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE, PARMESAN & FRESH ASIAGO CHEESES, ITALIAN-STYLE BLEND

Name: ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE, PARMESAN & FRESH ASIAGO CHEESES, ITALIAN-STYLE BLEND
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2655593

Cheese · 100g

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Minimally processed

−16Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

No additives

No additives shown

4 ingredients

ORGANIC UNSMOKED PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ANIMAL ENZYMES), ORGANIC FRESH ASIAGO CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Nutrition

100 g = 4.5 cheese slices · 1.2 bowls of rice

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids16.1g107% · 4.5 cheese slicesSodium750mg38%

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Nutrition details per 100g

Where the calories come from 357kcal

Carbs 4%Protein 30%Fat 66%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	25 g	45%	–	–
Fat	25 g	46%	–	–
Carbs	3.6 g	1%	–	–
Fiber	3.6 g	14%	–	–
Calcium	786 mg	112%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	89 mg	30%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 786mg112% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 28GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2655593