HONEY ROASTED BUNCHES OF OATS CEREAL, HONEY ROASTED

Name: HONEY ROASTED BUNCHES OF OATS CEREAL, HONEY ROASTED
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2653146

Cereal · 100g

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
20 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

20 ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Nutrition

100 g = 6.4 sugar cubes · 1.3 bowls of rice

Energy386kcal19% 1.3 bowls of riceSugars19.3g19% 6.4 sugar cubesSaturated fatty acids0g0%Sodium351mg18%

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Nutrition details per 100g

All nutrients

Where the calories come from 386kcal

Carbs 85%Protein 7%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7 g	13%	–	–
Fat	3.5 g	7%	–	–
Carbs	80.7 g	25%	–	–
Fiber	3.5 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	12.6 mg	105%	–	–
Potassium	123 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 12.6mg105% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central

Serving 57GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2653146