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ProductsCereal

CINNAMON OAT SQUARE SWEETENED MULTIGRAIN CEREAL, CINNAMON OAT SQUARE

Winco Foods, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 42GRM High energy density

Nutrition

All nutrients

100 g = 7.9 sugar cubes · 1.3 bowls of rice

Where the calories come from 381kcal

Carbs 82%Protein 10%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Fat3.6 g7%
Carbs81 g25%
Fiber4.8 g19%
Calcium357 mg51%
Iron12.9 mg108%
Potassium238 mg7%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

16 ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2642256

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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