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Rice

PARBOILED WHITE EXTRA LONG GRAIN ENRICHED RICE, PARBOILED WHITE

Rice

Kennedy Rice Mill, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

INGREDIENTS: 1 CUP 4SISTERS PARBOILED RICE, UNCOOKED 1 TBSP. OLIVE OIL 1 CUP SMALL YELLOW ONION, CHOPPED 2 TBSP. MINCED GARLIC 1 LB. CHICKEN BREAST, CUBED SALT & PEPPER, TO TASTE 2 CUPS CHICKEN BROTH, DIVIDED 1 CUP HEAVY CREAM 2 CUPS BROCCOLI FLORETS 1 CUP CHEDDAR, SHREDDED . CUP PANKO BREADCRUMBS

100 g = 1.2 bowls of rice

86 points among 1,930 in Rice

Heavily processed.

86

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little

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Full nutrition facts per 100g

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Where the calories come from 362kcal

Carbs 90%Protein 10%Fat 0%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.5 g15%
Fat0 g0%
Carbs80.8 g25%
Fiber2.1 g8%
Calcium70 mg10%
Iron4.3 mg36%
Potassium174 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kennedy Rice Mill, LLC · USDA FoodData Central

Serving 47GRM · Package – High energy density
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86 points among 1,930 in Rice

Source
Source
USDA FoodData Central
Code
US-FDC-2631074
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