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Energy, Protein & Muscle Recovery Drinks

100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES

Energy, Protein & Muscle Recovery Drinks · 100g

General Nutrition Centers, Inc As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

33

Highly processed

  • −9Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

6 additives

  • Acesulfame PotassiumSweetADI 15 mg/kg
  • Not set
  • ADI 15 mg/kg
  • Not set
  • Not set
  • Not set

10 ingredients

WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), MINI MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, FD&C BLUE #1) AND LESS THAN 2%: ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SOY AND/OR SUNFLOWER), NATURAL & ARTIFICIAL FLAVORS, SALT, SILICON DIOXIDE, SUCRALOSE, WHEY PROTEIN ISOLATE.

Nutrition

100 g = 2.6 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

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Nutrition details per 100g

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Where the calories come from 395kcal

Carbs 15%Protein 69%Fat 16%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein63.2 g115%
Fat6.6 g12%
Carbs13.2 g4%
Fiber2.6 g10%
Calcium368 mg53%
Iron2.6 mg22%
Potassium789 mg23%
Cholesterol224 mg75%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 63.2g115% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Potassium 789mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Nutrition Centers, Inc · USDA FoodData Central

Serving 38GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2630182
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