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FORBIDDEN HEIRLOOM RICE, FORBIDDEN

Lotus Foods As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

ORGANIC BLACK RICE

100

Minimally processed

No additives

None listed on the label

1 ingredient

ORGANIC BLACK RICE

Nutrition

100 g = 1.1 bowls of rice

Energy333kcal17% 1.1 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium0mg0%

All nutrients

Where the calories come from 333kcal

Carbs 82%Protein 10%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.9 g	16%	–	–
Fat	3.3 g	6%	–	–
Carbs	73.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	0 mg	0%	–	–
Iron	2.2 mg	19%	–	–
Potassium	269 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Other choices in this category

ORGANIC LONG GRAIN WHITE RICEWehah Farm IncProtein 86.7g MINNESOTA QUICK COOKING WILD RICERiviana Foods Inc.Protein 20g CREAMY PARMESAN STYLE RISOTTO A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, CREAMY PARMESAN STYLEBetterer Foods, Inc.Protein 20g WILD MUSHROOM RISOTTO A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, WILD MUSHROOMBetterer Foods, Inc.Protein 20g MINNESOTA WILD RICEWorld Finer Foods, Inc.Protein 20g BASIL PESTO RISOTTOBetterer Foods, Inc.Protein 20g BASMATI RICECoast to Coast ProduceProtein 19g SUNDRIEDTOMATO RISOTTOPASTA DESIGNProtein 18.6g

Compare with the #1 in category

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Lotus Foods · USDA FoodData Central

Serving 45GRM · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2627024