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ProductsCake, Cookie & Cupcake Mixes

ALMOND POPPY SEED POWER CAKES FLAPJACK & WAFFLE MIX, ALMOND POPPY SEED

Baker Mills

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −3 · Sodium −8
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Sodium −8−11
  • 13 ingredients · More than 10 costs points−8
  • 0 additives · Saturated fat 0.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 63GRM High energy density

Nutrition

All nutrients

100 g = 4.8 sugar cubes · 1.2 bowls of rice

Where the calories come from 365kcal

Carbs 61%Protein 26%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat5.6 g10%
Carbs57.1 g18%
Fiber6.3 g25%
Calcium438 mg63%
Iron3.2 mg26%
Potassium292 mg8%
Cholesterol16 mg5%
Trans fat0 g

Ingredients and additives

13 ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, WHEAT PROTEIN ISOLATE, BLANCHED ALMOND FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, POPPY SEED, SEA SALT, NATURAL ALMOND FLAVOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2626738

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