Snap

Vegetable and Lentil Mixes

ROASTED & SALTED EDAMAME BEANS

Vegetable and Lentil Mixes · 100g

Aurora Products As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
DRY ROASTED GREEN SOYBEANS and SEA SALT..

84

Minimally processed

  • −6Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

No additives

None listed on the label

2 ingredients

DRY ROASTED GREEN SOYBEANS, SEA SALT.

Nutrition

100 g = 1.1 sugar cubes · 1.4 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 433kcal

Carbs 30%Protein 43%Fat 27%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein46.7 g85%
Fat13.3 g25%
Carbs33.3 g10%
Fiber26.7 g107%
Calcium133 mg19%
Iron6 mg50%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 3.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 26.7g107% of the daily target−0
  2. Protein 46.7g85% of the daily target−0
  3. Iron 6mg50% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Aurora Products · USDA FoodData Central

Serving 30GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2626608
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