CRUNCHY RAISIN BRAN SWEETENED WHEAT AND RICE FLAKES WITH RAISINS AND OAT CLUSTERS, CRUNCHY RAISIN BRAN

Name: CRUNCHY RAISIN BRAN SWEETENED WHEAT AND RICE FLAKES WITH RAISINS AND OAT CLUSTERS, CRUNCHY RAISIN BRAN
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2624086

Cereal · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2023-08-31

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Not set

20 ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Nutrition

100 g = 11 sugar cubes · 1.2 bowls of rice

Energy364kcal18% · 1.2 bowls of riceSugars32.7g33% · 11 sugar cubesSaturated fatty acids0g0%Sodium345mg17%

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Nutrition details per 100g

Where the calories come from 364kcal

Carbs 86%Protein 8%Fat 6%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.3 g	13%	–	–
Fat	2.7 g	5%	–	–
Carbs	83.6 g	26%	–	–
Fiber	7.3 g	29%	–	–
Calcium	0 mg	0%	–	–
Iron	11.4 mg	95%	–	–
Potassium	364 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 11.4mg95% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 55GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2624086