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Frozen Poultry, Chicken & Turkey

PANKO BREADED CHICKEN BREAST & VEGETABLE WITH RIB MEAT PATTIES

Frozen Poultry, Chicken & Turkey

Perdue Farms Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

26 ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CAULIFLOWER, CHICKPEA, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, CORN STARCH, DEXTROSE, SUNFLOWER OIL, SUGAR, YEAST, ISOLATED PEA PRODUCT, BAMBOO FIBER, ONION POWDER, GARLIC POWDER, SPICE, WHITE PEPPER, YEAST EXTRACT, PSYLLIUM HUSK, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS

100 g = 1 sugar cube · 0.6 cheese slices · 0.8 bowls of rice

48 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 230kcal

Carbs 35%Protein 19%Fat 46%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat12 g22%
Carbs21 g6%
Fiber3 g12%
Calcium20 mg3%
Iron1.1 mg9%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Perdue Farms Incorporated · USDA FoodData Central

Serving 100GRM · Package – Medium energy density
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48 points among 418 in Frozen Poultry, Chicken & Turkey

Source
Source
USDA FoodData Central
Code
US-FDC-2616557
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