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MULTIGRAIN WITH FRUIT & ALMONDS CEREAL, FRUIT; ALMONDS

Name: MULTIGRAIN WITH FRUIT & ALMONDS CEREAL, FRUIT; ALMONDS
Brand: General Mills, Inc.
SKU: US-FDC-2614430

General Mills, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
2 additives−8Named additives

Why points were deducted

Where −55 came off

34 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 55GRM High energy density

Nutrition

364kcalenergy 7.3gProtein 491mgSodium 21.8gSugars 1.8gSaturated fat

All nutrients

100 g = 7.3 sugar cubes · 0.5 cheese slices · 1.2 bowls of rice

Where the calories come from 364kcal

Carbs 84%Protein 8%Fat 8%

Items	Amount	% of daily	Category median	Difference
Fat	3.6 g	7%	–	–
Carbs	80 g	25%	–	–
Fiber	9.1 g	36%	–	–
Calcium	236 mg	34%	–	–
Iron	6.6 mg	55%	–	–
Potassium	309 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

34 ingredients

WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, RAISINS, RICE FLOUR, ALMOND PIECES, BROWN SUGAR SYRUP, GLYCERIN, WHOLE GRAIN OATS, DRIED CRANBERRIES, SALT, CORN SYRUP, PALM KERNEL OIL, BROWN SUGAR, BARLEY MALT EXTRACT, DEXTROSE, HONEY, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), CINNAMON, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

2 additives

Not set
Not set

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2023-08-31

USDA FoodData Central · US-FDC-2614430

Within the criteria

Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment