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Cheese/Cheese Substitutes

IW wrap Pizaboli

Cheese/Cheese Substitutes · 100g

Tasty Brands As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

1 additive

  • Not set

13 ingredients

Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes) Water, Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, ], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Parmesan Cheese ([Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added to Prevent Caking), Non Fat Dry Milk, Natural Flavor, Spices, Salt, Garlic.

Nutrition

100 g = 1.4 sugar cubes · 1.2 cheese slices · 0.7 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 218kcal

Carbs 45%Protein 19%Fat 36%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.9 g18%
Fat8.5 g16%
Carbs23.9 g7%
Fiber0 g0%
Calcium239 mg34%
Iron1.4 mg12%
Potassium67 mg2%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 239mg34% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands · USDA FoodData Central

Serving 142GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2614176
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