BROCCOLI & CHEDDAR FILLO PIE, BROCCOLI & CHEDDAR

Name: BROCCOLI & CHEDDAR FILLO PIE, BROCCOLI & CHEDDAR
Brand: The Fillo Factory, Inc.
SKU: US-FDC-2608419

The Fillo Factory, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
7 ingredients−4From 6 upward costs a little

Why points were deducted

Where −53 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Saturated fat −8 · Sodium −3 · Trans fat −8−19
7 ingredients · From 6 upward costs a little−4
0 additives · Sugars 1.5gNo points deducted within the criteria

Per 100 gServing 136GRM Medium energy density

Nutrition

235kcalenergy12%8.8gProtein16%316mgSodium16%1.5gSugars1%7.4gSaturated fat49%

All nutrients

100 g = 2 cheese slices · 0.8 bowls of rice

Where the calories come from 235kcal

Carbs 31%Protein 15%Fat 54%

Items	Amount	% of daily	Category median	Difference
Fat	14 g	26%	–	–
Carbs	17.6 g	5%	–	–
Fiber	2.2 g	9%	–	–
Calcium	191 mg	27%	–	–
Iron	1.1 mg	9%	–	–
Potassium	88 mg	3%	–	–
Cholesterol	33 mg	11%	–	–
Trans fat	0.4 g		–	–

Ingredients and additives

7 ingredients

FILLING (BROCCOLI, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE (COLOR)], ONION, MILK [MILK, VITAMIN DJ, EGGS, PANKO [UNBLEACHED AND UNBROMATED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], GARLIC, BUTTER [PASTEURIZED CREAM), CORNSTARCH, SEA SALT, BLACK PEPPER), FILLO DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL, SALT, TRICALCIUM PHOSPHATE, CANOLA LECITHIN), CLARIFIED SWEET BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-07-13

USDA FoodData Central · US-FDC-2608419