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FRENCH ONION FLAVORED PROTEIN CROUTONS, FRENCH ONION

Shrewd Food LLC

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
  3. 2 additives−8Named additives
Why points were deducted

Where −52 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
  • 2 additives · Named additives−8
  • 3 ingredients · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 15GRM High energy density

Nutrition

All nutrients

100 g = 2.2 sugar cubes · 0.7 tsp salt · 0.9 cheese slices · 1.6 bowls of rice

Where the calories come from 467kcal

Carbs 12%Protein 54%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Fat16.7 g31%
Carbs13.3 g4%
Fiber0 g0%
Calcium1,000 mg143%
Iron0.7 mg6%
Potassium267 mg8%
Cholesterol33 mg11%
Trans fat0 g

Ingredients and additives

3 ingredients

MILK PROTEIN ISOLATE, NATURAL FRENCH ONION SEASONING (BUTTERMILK, ONION AND GARLIC POWDER, SALT, SUGAR, SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), BROWN SUGAR, YEAST EXTRACT, RICE FLOUR, PARSLEY, CITRIC ACID, NATURAL FLAVOR), SUNFLOWER OIL

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2604091

With medicine

Sodium & salt · · 87 medicine labels

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