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ProductsPre-Packaged Fruit & Vegetables

GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA, YELLOW SQUASH, ZUCCHINI, TOMATOES, OLIVES & FETA CHEESE, GREEK STYLE SALMON

H E Butt Grocery Company

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −52 came off

  1. 10 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 10 ingredients · From 6 upward costs a little−4
  • Sugars 1.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 312GRM Medium energy density

Nutrition

All nutrients

100 g = 0.6 bowls of rice

Where the calories come from 179kcal

Carbs 33%Protein 19%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Fat9.6 g18%
Carbs14.7 g5%
Fiber1.3 g5%
Calcium42 mg6%
Iron1 mg8%
Potassium224 mg6%
Cholesterol16 mg5%
Trans fat0 g

Ingredients and additives

10 ingredients

COOKED ORZO PASTA (ORZO PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), COOKED SALMON (SALMON, CANOLA OIL, WATER, SEASONING [SPICES, GARLIC, ONION], SALT), YELLOW SQUASH, ZUCCHINI, TOMATOES, SCAMPI SAUCE (OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], WATER, GARLIC, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LEMON JUICE CONCENTRATE, SALT, SPICES, NATURAL FLAVOR, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), GUAR GUM, XANTHAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), PARSLEY, SALT.

3 additives

  • Not set
  • Not set
  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2601200

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