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PANERA BREAD AT HOME MAC & CHEESE, 16 OZ

Blount Seafood Corporation

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
  3. 3 additives−12Named additives
Why points were deducted

Where −64 came off

  1. 16 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −3 · Trans fat −8−14
  • 3 additives · Named additives−12
  • 16 ingredients · More than 10 costs points−8
  • Sugars 1.8gNo points deducted within the criteria
Per 100 gServing 453GRM Medium energy density

Nutrition

All nutrients

100 g = 0.6 sugar cubes · 1 cheese slice

Where the calories come from 110kcal

Carbs 32%Protein 15%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Fat6.6 g12%
Carbs8.8 g3%
Fiber0.2 g1%
Calcium83 mg12%
Iron0.2 mg2%
Potassium77 mg2%
Cholesterol20 mg7%
Trans fat0.2 g

Ingredients and additives

16 ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, LACTIC ACID, MODIFIED FOOD STARCH, SODIUM ALGINATE, ENZYMES), WATER, MILK, HEAVY CREAM, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANOLA OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CORN STARCH, WHEAT FLOUR, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, ACACIA & XANTHAN GUM, SODIUM CITRATE, NISIN PREPARATION AND SEA SALT

3 additives

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Label

USDA FoodData Central · US-FDC-2598960

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