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THIN ROSEMARY CRACKER

FITNESS

Computed from the published ingredients and nutrition

76

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 14 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 22GRM High energy density

Nutrition

All nutrients

100 g = 3 sugar cubes · 1.5 bowls of rice

Where the calories come from 455kcal

Carbs 56%Protein 12%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Fat15.9 g29%
Carbs63.6 g20%
Fiber4.5 g18%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

14 ingredients

WHOLE WHEAT FLOUR, RICE FLOUR, WHEAT FLOUR, SUNFLOWER OIL, WHOLE RICE FLOUR, WHEAT GLUTEN, RICE STARCH, YEASTS, DEHYDRATED RED QUINOA, DEHYDRATED ROSEMARY, SEA SALT, SUGAR, DEHYDRATED GARLIC, SODIUM METABISULFITE

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2598909

With medicine

Sodium & salt · · 87 medicine labels

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