IBERIA RED KIDNEY BEANS, 16 OZ
Vegetable and Lentil Mixes · 100g
Iberia Foods Corporation As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
1 ingredient.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
No additives
No additives shown
1 ingredients
RED KIDNEY BEANS
Nutrition
100 g = 1 sugar cube · 0.7 bowls of rice
Other choices in this category
KALA CHANA BENGAL GRAMSands ImpexProtein 1,960gNORIRising Tide Sea VegetablesProtein 57.1gWRAP N' ROLL, ROASTED SEAWEED, ROASTED SEAWEEDGimme Health Foods, Inc.Protein 50gROASTED SEAWEED, ROASTEDMilky Way Int'L Trading CorpProtein 50gSOGO, SAKI IKATomwoo International Inc.Protein 50gTAKAOKAYA, SUSHIHANE, ROASTED SEAWEED, YAKI SUSHI NORITakaokaya U.S.A., Inc.Protein 47.6gSHIRAKIKU, ROASTED SEAWEED SUSHI NORIWismettac Asian Foods, Inc.Protein 47.6gTAKAOKAYA, SUSHIHANE, ROASTED SEAWEEDTakaokaya U.S.A., Inc.Protein 47.6g
Nutrition details per 100g
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 62mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 43.8g175% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 28.1g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,450mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Iberia Foods Corporation · USDA FoodData Central
Serving 32GRM · Package – Medium energy density
More
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2598684