DRY ROASTED SUNFLOWER KERNELS

Name: DRY ROASTED SUNFLOWER KERNELS
Brand: Nabisco Food Company
SKU: US-FDC-2595367

Pre-Packaged Fruit & Vegetables · 100g

Nabisco Food Company As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−16Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

No additives

No additives shown

15 ingredients

SUNFLOWER SEED KERNELS, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, CORN STARCH, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP, SPICES (CONTAINS CELERY), PAPRIKA, DRIED GARLIC, DRIED ONION, GELATIN, NATURAL FLAVOR, SALT, NATURAL SMOKE FLAVOR

Nutrition

100 g = 1.2 sugar cubes · 1.5 cheese slices · 2 bowls of rice

Energy607kcal30% · 2 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium679mg34%

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Nutrition details per 100g

Where the calories come from 607kcal

Carbs 11%Protein 13%Fat 76%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	21.4 g	39%	–	–
Fat	53.6 g	99%	–	–
Carbs	17.9 g	6%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	4.6 mg	39%	–	–
Potassium	500 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.6mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 28GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2595367