EXTRA TOASTY CHEDDAR JACK BAKED SNACK CRACKERS, CHEDDAR
100g basis
1 additive
27 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), CONTAINS 2% OR LESS OF SALT, DEXTROSE, WHEY, PAPRIKA, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, TOMATO POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST, ONION POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, MALIC ACID, ANNATTO EXTRACT COLOR, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT, YEAST EXTRACT, PAPRIKA EXTRACT COLOR, YELLOW 5, YELLOW 6, SOY LECITHIN
Label & sources
Label
USDA FoodData Central · US-FDC-2594996
Nutrition table100g
Where the calories come from 500kcal
Carbs 46%Protein 8%Fat 46%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 10 g | 18% | – | – |
| Fat | 26.7 g | 49% | – | – |
| Carbs | 60 g | 19% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Fiber | 3.3 g | 13% | – | – |
| Calcium | 100 mg | 14% | – | – |
| Iron | 3.3 mg | 28% | – | – |
| Potassium | 133 mg | 4% | – | – |
| Sodium | 633 mg | 32% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 5 g | 33% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 27 ingredients−8More than 10 costs points
- 1 additives−4Named additives
per 100g Scoring criteria ›
Sugars 3.3g · Trans fat 0gNo points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
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